by Sarah James | Nov 18, 2022 | Home Page, Upcoming Workshop
Mellow Yoga Classes designed for you to get your mellow on Mellow Monday YogaMondays 4.00pm – 5.00pm Mid-week Mellow YogaWednesdays 3.00pm – 4.00pm Various practices of mellow movement and periods of stillness will leave you feeling de-stressed, refreshed, and mellow...
by Sarah James | Oct 27, 2022 | Home Page, New Class
Ananda Kirtan Band Bi-weekly at Ganges Yoga Bi-weekly Kirtan on Saturday evening from 7.00pm – 8.30pm November 5 & 19 Ananda Kirtan Band consists of Vikash Knox (dotar/vocals), Adam Huber (guitar/vocals), Johanna Sanjeevani (harmonium/vocals), and Damian...
by Sarah James | Oct 25, 2022 | Home Page, New Class
Yoga Nidra with Celeste Wednesdays 12.30 – [email protected] Is an ancient yogic practice which translated from Sanskrit means, Yoga Sleep. It can be practiced by any one either lying on the ground or seated in a secure chair. Either way it is...
by Sarah James | Oct 23, 2022 | Home Page, New Class
Improv Theatre Sports Thursdays with Simone Cazabon Thursdays 5.00pm – 6.30pm Gain skills to increase personal confidence in all aspects of life through the gifts of humour, spontaneity, and play. Improv life skills will engage and enliven your body, your mind,...
