Saturday Reset

Saturday Reset

Saturday Reset MELT workshop series with Jerome Acosta Saturdays 4-5pmJune 15 – July 27 This Melt Method class will help rehydrate connective tissue and RESET the body from your weekly activities. Relieve joint and muscle soreness Encourage healthy spinal...
Summer Solstice Sound Bath

Summer Solstice Sound Bath

Summer Solstice Sound Bath With Maya Acosta Friday, June 21 from 3-4pm Poetry, positive affirmations, chakra centering and deep rest. Cost: $30 Limited space is available, please contact Maya to reserve your spot. Phone: 250-221-5628Email:...
Gentle Stretch Yoga Asana

Gentle Stretch Yoga Asana

Gentle Stretch Yoga Asana Taking Time for Movement & Peace Fridays from 9-10am Come home to your heart centre and lovingly reconnect your breath and body through asana with Amy. Easy going and uplifting music. Taking time for you. Let’s move into the weekend...
Healing Meditation Circle for Celeste

Healing Meditation Circle for Celeste

Hello wonderful Salt Spring Community, A couple of years ago when Celeste was diagnosed with cancer, she worked with a healer who suggested she work with a particular healing meditation. The community had the idea to create a group to do the healing meditation...
Crystal Bowl/Harmonic Toning Sessions

Crystal Bowl/Harmonic Toning Sessions

Crystal Bowl/Harmonic Toning Sessions led by Adam Huber Visit our class schedule for dates. The Crystal Bowl/Harmonic Toning sessions are about bringing deep clarity and clearing for all the energy centers of the Emotional, Physical, Mental and Spiritual bodies. Sound...