Events

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September 2023
Melt Pilates

MELT & Pilates

Hydrate connective tissue to alleviate chronic pain, increase neurological balance and prevent future injuries. Realign the joints and spine while strengthening deep core stabilizers to support ideal alignment and good posture. Increase endurance and dynamic balance using functional movement exercises. ~ led by Jerome ...
28 Sep
9:00 am - 10:00 am
Ganges Yoga Studio
122 Lower Ganges Road Salt Spring Island
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Improv Theatre Sports

Improv Theatre Sports

Gain skills to increase personal confidence in all aspects of life through the gifts of humour, spontaneity, and play. Improv life skills will engage and enliven your body, your mind, and your speech. Individual and group theatre games with focus on improv principles are the foundational structures to these classes. This class is best suited […] ...
28 Sep
5:00 pm - 6:30 pm
Ganges Yoga Studio
122 Lower Ganges Road Salt Spring Island
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Hatha Yoga: All Levels with Tara & Deb

Exploring meditation, pranayama and asana while cultivating a deeper practice from the inside. Our intention is to create a relaxed body, quiet mind and expand awareness. All levels are welcome! Drop-in class ~ led by Tara & Deb ...
28 Sep
7:00 pm - 8:00 pm
Ganges Yoga Studio
122 Lower Ganges Road Salt Spring Island
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Hatha Yoga

Hatha Yoga: All Levels with Celeste

Subbing for Celeste for the month of September we have Carrie Anne for Hatha Yoga every Friday, 9-10am. We will explore “Space.” Discover inner and outer realms with compassionate awareness. By embracing Hatha’s gentle flow we find stability in poses, gain confidence in a strong foundation all while feeling into the ease of the present […] ...
29 Sep
9:00 am - 10:00 am
Ganges Yoga Studio
122 Lower Ganges Road Salt Spring Island
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Crystal Bowl/Harmonic Toning Sessions

Crystal Bowl/Harmonic Toning

The Crystal Bowl/Harmonic Toning sessions are about bringing deep clarity and clearing for all the energy centers of the Emotional, Physical, Mental and Spiritual bodies. Sound is a wonderful tool to bypass mind-chatter and access core, subconscious issues, while also providing a means of release for these very issues. The mood of each session is […] ...
29 Sep
7:30 pm
Ganges Yoga Studio
122 Lower Ganges Road Salt Spring Island
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Yoga Flow Class

Yoga Flow

A vinyasa flow class of traditional Hatha Yoga poses and sequences. “Vigorous” means strong, healthy, and full of energy and together we add some fun. The class is geared to intermediate to advanced students but all levels are welcome with options to make the class as challenging as you want it to be. Remember, the […] ...
30 Sep
9:00 am - 10:00 am
Ganges Yoga Studio
122 Lower Ganges Road Salt Spring Island
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October 2023
Attune: Sunday Sound Bath

Attune Sunday Sound Bath

Every 2nd and 4th Sunday of the month at 4pm Payment: 20$ at the door, or pay your ticket online in advance through this link: speakingsymbols.com/sound-baths Suitable for 15 years old +, all paths of life are welcome within this space. The Attune Sound Bath is a wonderful place to come to let yourself receive […] ...
15 Oct
4:00 pm
Ganges Yoga Studio
122 Lower Ganges Road Salt Spring Island
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Attune: Sunday Sound Bath

Attune Sunday Sound Bath

Every 2nd and 4th Sunday of the month at 4pm Payment: 20$ at the door, or pay your ticket online in advance through this link: speakingsymbols.com/sound-baths Suitable for 15 years old +, all paths of life are welcome within this space. The Attune Sound Bath is a wonderful place to come to let yourself receive […] ...
29 Oct
4:00 pm
Ganges Yoga Studio
122 Lower Ganges Road Salt Spring Island
View Detail
November 2023
Attune: Sunday Sound Bath

Attune Sunday Sound Bath

Every 2nd and 4th Sunday of the month at 4pm Payment: 20$ at the door, or pay your ticket online in advance through this link: speakingsymbols.com/sound-baths Suitable for 15 years old +, all paths of life are welcome within this space. The Attune Sound Bath is a wonderful place to come to let yourself receive […] ...
12 Nov
4:00 pm
Ganges Yoga Studio
122 Lower Ganges Road Salt Spring Island
View Detail
Attune: Sunday Sound Bath

Attune Sunday Sound Bath

Every 2nd and 4th Sunday of the month at 4pm Payment: 20$ at the door, or pay your ticket online in advance through this link: speakingsymbols.com/sound-baths Suitable for 15 years old +, all paths of life are welcome within this space. The Attune Sound Bath is a wonderful place to come to let yourself receive […] ...
26 Nov
4:00 pm
Ganges Yoga Studio
122 Lower Ganges Road Salt Spring Island
View Detail
No event found!