A vinyasa flow class of traditional Hatha Yoga poses and sequences. “Vigorous” means strong, healthy, and full of energy and together we add some fun. The class is geared to intermediate to advanced students but all levels are welcome with options to make the class as challenging as you want it to be. Remember, the most important part of yoga is your outfit! Well, actually, it’s your attitude! So bring your outfits and your positive energy and let’s rock this class!
All classes are by donation. Suggested donation is $20 or whatever you can afford. firstname.lastname@example.org
~ led by Howie Baral