EveryBody Stretch & Move
A fun February workshop with Catherine
Saturday, February 18th
11.00am – 1.00pm
Shrug off the February blues with a wonderful fusion of old-school aerobic moves and some soulful stretches.
A fun combination workshop where you learn to move comfortably to increase your heart rate, find your pace then slide into stretch to relax your mind and reward your body.
Pre-registration is required. Please contact Catherine to reserve your spot at: [email protected]