EveryBody Stretch & Move

A fun February workshop with Catherine

Saturday, February 18th
11.00am – 1.00pm

Shrug off the February blues with a wonderful fusion of old-school aerobic moves and some soulful stretches.

A fun combination workshop where you learn to move comfortably to increase your heart rate, find your pace then slide into stretch to relax your mind and reward your body.

Cost: $45

Pre-registration is required. Please contact Catherine to reserve your spot at: cdbennett53@gmail.com

EveryBody Stretch  & Move Workshop poster