Gentle Friday Yoga

Unwind at the end of the week with Lesley

The Gentle Friday Yoga class is designed to help you unwind at the end of the week. Set to a gentle musical background, the class will include range of motion exercises, strengthening, balance and stretching components using props or chairs for support. This class is suitable for all levels, including those new to yoga.

Sliding scale $10 – $20 per class.

~ led by Lesley

Gentle Yoga poster