MELT Neurostrength Workshop
Hydration. Strength. Recovery.
Saturday, April 29th, 11am – 1pm
The MELT Method is a gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall well-being.
- Connective tissue rehydration
- Increase balance, strength, and athletic performance
- Reduce stress in both body and mind
Cost: $50
Contact Jerome Acosta: Call (858) 337-7150 or email movewithmindfulness@gmail.com