What’s New at Ganges Yoga
Join Simone Artz for a cup of ceremonial cacao followed by yoga. Sunday afternoon, December 11 & 18.
Join Celeste for classes designed to leave you feeling de-stressed, refreshed, and mellow for the rest of your week. Monday and Wednesday afternoons.
The Gentle Friday Yoga class is designed to help you unwind at the end of the week. This class is suitable for all levels, including those new to yoga.
Bi-weekly Kirtan evenings at Ganges Yoga Studio with Ananda Kirtan Band! By donation.
Join Celeste for Yoga Nidra – an ancient yogic practice – on Wednesday afternoons from 12.30-1.15pm
Gain skills to increase personal confidence in all aspects of life through the gifts of humour, spontaneity, and play! Thursdays 5-6.30pm with Simone Cazabon.
Join Hanna for Rise and Shine Yoga Wednesday mornings from 7-8am. Get your life force flowing first thing in the morning, and set your day up right!
Join Celeste Sunday mornings for Restorative Yoga from 9.30am – 10.45am. Restorative Yoga can take one into deep states of stillness, peace and tranquility.
Come drop-in to Debra & Tara’s Hatha Yoga class Thursdays from 7pm – 8pm! Explore meditation, pranayama and asana while cultivating a deeper practice from the inside.
A little escape from the world to enjoy beautiful music, stretch your body, work up some heat and melt into divine bliss.
Join Celeste every Monday, Wednesday, and Friday for Yoga for Life! A multi-level session for the enthusiastic and for the novice.
Join Catherine in this unique class and stretch out your body, relax your mind and enrich your soul in this fun supportive class. Classes run 3x per week!
Join Howie for a vigorous vinyasa flow of traditional Hatha Yoga poses and sequences. “Vigorous” means strong, healthy, and full of energy—with some cool music added to help enliven the class!
Join Jerome Acosta Thursday mornings from 9-10 am this fall for MELT & Pilates! Classes begin October 6th.
The MELT Method™ is a gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall well-being.
Crystal Bowl/Harmonic Toning sessions bring deep clarity and clearing for all the energy centers of the Emotional, Physical, Mental and Spiritual bodies.
We reached our goal of fundraising $500! Thank you to all who donated and came out to support this event on April 3rd.
Healing remotely through meditation and visualization to send healing White Light to Celeste. Mondays and Thursdays 8.00pm to 8.25pm
Join in healing remotely through meditation and visualization Mondays and Thursdays 8.00pm to 8.25pm