What’s New at Ganges Yoga

Sunday Sadhana

Sunday Sadhana

Celebrate your blessings in this early morning practice of prayerful devotion, mindful movement, contemplation and deep rest.

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Hatha Yoga: All Levels

Hatha Yoga: All Levels

Join Celeste every Monday, Wednesday, and Friday for Hatha Yoga! A multi-level session for the enthusiastic and for the novice.

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Beginner Yoga Series

Beginner Yoga Series

This 6-week series is for anyone new or returning to yoga and is the perfect first step to building confidence and developing a practice!

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Mellow Yoga

Mellow Yoga

Join Celeste for classes designed to leave you feeling de-stressed, refreshed, and mellow for the rest of your week.

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Yoga Nidra

Yoga Nidra

Join Celeste for Yoga Nidra – an ancient yogic practice – on Wednesday afternoons from 12.30-1.15pm

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Yoga FLow

Yoga FLow

Join Howie for a vigorous vinyasa flow of traditional Hatha Yoga poses and sequences. “Vigorous” means strong, healthy, and full of energy—with some cool music added to help enliven the class!

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Hatha Yoga

Hatha Yoga

Come drop-in to Debra & Tara’s Hatha Yoga class Thursdays from 7pm – 8pm! Explore meditation, pranayama and asana while cultivating a deeper practice from the inside.

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EveryBody Stretch

EveryBody Stretch

Join Catherine in this unique class and stretch out your body, relax your mind and enrich your soul in this fun supportive class. Classes run 3x per week!

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The MELT Method

The MELT Method

The MELT Method™ is a gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall well-being.

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Restorative Yoga

Restorative Yoga

Join Celeste Sunday mornings for Restorative Yoga from 9.30am – 10.45am. Restorative Yoga can take one into deep states of stillness, peace and tranquility.

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Improv Theatre Sports

Improv Theatre Sports

Gain skills to increase personal confidence in all aspects of life through the gifts of humour, spontaneity, and play! Thursdays 5-6.30pm with Simone Cazabon.

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Are you interested in leading a workshop?

Ganges Yoga Studio is available to rent for special events. Please contact Celeste Jason to inquire:

250-537-4658  [email protected]