What’s New at Ganges Yoga
Healing Meditation Circle for Celeste
Please join us for this free healing meditation circle for Celeste that will take place Tuesday evenings on zoom.
Improv Theatre Classes
Gain skills to increase personal confidence in all aspects of life through the gifts of humour, spontaneity, and play!
Women’s Breathwork Circle
Join Simone Artz on Wednesdays for Women’s Breathwork & Sound Healing. Delve into the depths of your being & subconscious thoughts.
Karma Klass
Join Svea on Tuesday afternoons for Karma Klass. All levels are welcome! This beginner-friendly class is open to the community, by donation.
Slow Flow Yoga Series
This 6 week yoga series with Deb Cobon is perfect for anyone new, returning to their yoga practice, or simply wanting to enjoy a slower pace.
Osho Kundalini Meditation
Osho Kundalini meditation is guided by music and the four stages. Join Amrita & Prakash to unwind and let go at the end of the day.
Attune Sunday Sound Bath
Immerse yourself in sacred sounds that awaken your senses, nourish your cells and bring you into a deeper state of relaxation!
Chair Yoga
Chair Yoga with Celeste can help to improve range of motion, strength, balance, and coordination, as well as pre/post surgery rehabilitation and injuries.
MELT Neurostrength Workshop
Join Jerome on Saturday mornings for MELT Neurostrength. Hydrate fascia, increase functional fitness, decrease spine and joint pain, and more!
Hatha Yoga: All Levels
Join Celeste every Monday, Wednesday, and Friday for Hatha Yoga! A multi-level session for the enthusiastic and for the novice.
Yoga FLow
Join Howie for a vigorous vinyasa flow of traditional Hatha Yoga poses and sequences. “Vigorous” means strong, healthy, and full of energy—with some cool music added to help enliven the class!
Hatha Yoga
Come drop-in to Debra & Tara’s Hatha Yoga class Thursdays from 7pm – 8pm! Explore meditation, pranayama and asana while cultivating a deeper practice from the inside.
EveryBody Stretch
Join Catherine in this unique class and stretch out your body, relax your mind and enrich your soul in this fun supportive class. Classes run 3x per week!
Melt & Pilates
Join Jerome Acosta Thursday mornings from 9-10 am this fall for MELT & Pilates!
The MELT Method
The MELT Method™ is a gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall well-being.
Restorative Yoga
Join Celeste Sunday mornings for Restorative Yoga from 9.30am – 10.45am. Restorative Yoga can take one into deep states of stillness, peace and tranquility.
Crystal Bowl/Harmonic Toning Sessions
Crystal Bowl/Harmonic Toning sessions bring deep clarity and clearing for all the energy centers of the Emotional, Physical, Mental and Spiritual bodies.
Are you interested in leading a workshop?
Ganges Yoga Studio is available to rent for special events. Please contact Celeste Jason to inquire: