What’s New at Ganges Yoga
Celebrate your blessings in this early morning practice of prayerful devotion, mindful movement, contemplation and deep rest.
Women’s Full Moon Cacao Circle
Join Simone Artz for ceremonial cacao, a gentle yoga practice, and crystal bowl sound healing session on the full moon in April.
Hatha Yoga: All Levels
Join Celeste every Monday, Wednesday, and Friday for Hatha Yoga! A multi-level session for the enthusiastic and for the novice.
Vocal Freedom Singing Circle
Explore the freedom of your voice in a fun and safe musical container. No singing experience necessary!
Beginner Yoga Series
This 6-week series is for anyone new or returning to yoga and is the perfect first step to building confidence and developing a practice!
Join Celeste for classes designed to leave you feeling de-stressed, refreshed, and mellow for the rest of your week.
Join Celeste for Yoga Nidra – an ancient yogic practice – on Wednesday afternoons from 12.30-1.15pm
Join Howie for a vigorous vinyasa flow of traditional Hatha Yoga poses and sequences. “Vigorous” means strong, healthy, and full of energy—with some cool music added to help enliven the class!
Come drop-in to Debra & Tara’s Hatha Yoga class Thursdays from 7pm – 8pm! Explore meditation, pranayama and asana while cultivating a deeper practice from the inside.
Join Catherine in this unique class and stretch out your body, relax your mind and enrich your soul in this fun supportive class. Classes run 3x per week!
Melt & Pilates
Join Jerome Acosta Thursday mornings from 9-10 am this fall for MELT & Pilates!
The MELT Method
The MELT Method™ is a gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall well-being.
Join Celeste Sunday mornings for Restorative Yoga from 9.30am – 10.45am. Restorative Yoga can take one into deep states of stillness, peace and tranquility.
Crystal Bowl/Harmonic Toning Sessions
Crystal Bowl/Harmonic Toning sessions bring deep clarity and clearing for all the energy centers of the Emotional, Physical, Mental and Spiritual bodies.
Ananda Kirtan Band
Bi-weekly Kirtan evenings at Ganges Yoga Studio with Ananda Kirtan Band! By donation.
Improv Theatre Sports
Gain skills to increase personal confidence in all aspects of life through the gifts of humour, spontaneity, and play! Thursdays 5-6.30pm with Simone Cazabon.
Are you interested in leading a workshop?
Ganges Yoga Studio is available to rent for special events. Please contact Celeste Jason to inquire: