What’s New at Ganges Yoga

Slow Flow Yoga Series

Slow Flow Yoga Series

This 6 week yoga series with Deb Cobon is perfect for anyone new, returning to their yoga practice, or simply wanting to enjoy a slower pace.

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Chair Yoga

Chair Yoga

Chair Yoga with Celeste can help to improve range of motion, strength, balance, and coordination, as well as pre/post surgery rehabilitation and injuries.

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Yoga FLow

Yoga FLow

Join Howie for a vigorous vinyasa flow of traditional Hatha Yoga poses and sequences. “Vigorous” means strong, healthy, and full of energy—with some cool music added to help enliven the class!

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Hatha Yoga

Hatha Yoga

Come drop-in to Debra & Tara’s Hatha Yoga class Thursdays from 7pm – 8pm! Explore meditation, pranayama and asana while cultivating a deeper practice from the inside.

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EveryBody Stretch

EveryBody Stretch

Join Catherine in this unique class and stretch out your body, relax your mind and enrich your soul in this fun supportive class. Classes run 3x per week!

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The MELT Method

The MELT Method

The MELT Method™ is a gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall well-being.

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Restorative Yoga

Restorative Yoga

Join Celeste Sunday mornings for Restorative Yoga from 9.30am – 10.45am. Restorative Yoga can take one into deep states of stillness, peace and tranquility.

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Are you interested in leading a workshop?

Ganges Yoga Studio is available to rent for special events. Please contact Celeste Jason to inquire:

250-537-4658  celeste@gangesyogastudio.com