Back to Basics

November 8 – December 13
Wednesdays 5pm – 6pm

The Beginner Yoga Series is for anyone new or returning to yoga and is the perfect first step to building confidence and developing a practice that you can enjoy at home, or in the studio.

Over the 6-week series, students will learn basic meditation, breathing techniques, and postures as well as posture modifications to build a practice that serves them.

The Beginner Yoga Series includes 6 weeks of classes for $99 or $20 drop-in

No mat? No problem! The studio has mats and props that are free to use.

Registration is required for this series. For more information and to register, email Deb at debracobon@gmail.com