Class Schedule

January, 2021

  • All classes must be pre-registered by email with each respective teacher.
  • Each individual teacher will share details of their class, payment options etc.
  • No drop-ins at this time.

Monday

TIME CLASS TEACHER
9.00am – 10.15am Iyengar Yoga Celeste/sub Jayne
11.00am – 12noon Yoga with a Chair (all levels) *starting Jan 18 Celeste
6.30pm – 8.00pm Meditation Nicola

Tuesday

TIME CLASS TEACHER
11.00am – 12noon EveryBody Stretch Catherine
4.30pm – 5.30pm EveryBody Stretch Catherine

Wednesday

TIME CLASS TEACHER
9.00am – 10.00am Mixed Levels Yoga *starting Jan 13 Celeste/sub Sarah Jane
11.00am – 12noon Yoga with a Chair (limited ability) *starting Jan 20 Celeste
7.00pm – 8.30pm Insight Meditation *dates TBA Heather Martin

Thursday

TIME CLASS TEACHER
4.00pm – 5.00pm Beginner’s Tai Chi *Private sessions only Rumi

Friday

TIME CLASS TEACHER
9.00am – 10.00am Mixed Levels Yoga *starting Jan 15 Celeste/sub Sarah Jane
11.00am – 12noon EveryBody Stretch Catherine
3.00pm – 4.30pm Shake Free TRE®  *Bi-weekly starting Jan 15 Mardon

Saturday

TIME CLASS TEACHER
10.00am – 11.00am
Hatha Yoga *Starting Jan 23 Howie

Sunday

TIME CLASS TEACHER
9.30am – 10.45am
Restorative Yoga *dates TBA Celeste