Class Schedule

September, 2020

  • All classes must be pre-registered by email with each respective teacher.
  • Each individual teacher will share details of their class, payment options etc.
  • No drop-ins at this time.

Monday

TIME CLASS TEACHER
7.00am – 8.00am Sunrise Yoga Celeste
9.00am – 10.15am Mixed Levels Yoga Celeste
11.00am – 12noon Yoga with a Chair (all levels) Celeste
12.30pm – 1.15pm Yoga with a Chair (limited ability) Celeste
4.30pm – 5.30pm Barre, Balance & Abs *Starting Sept 21 Tanja
6.30pm – 8.00pm Meditation Nicola

Tuesday

TIME CLASS TEACHER
9.00am – 10.00am Tensegrity Repair Series *Starting Sept 15 Hanna
11.00am – 12noon EveryBody Stretch Catherine
1.30pm – 2.30pm Barre, Balance & Abs *Starting Sept 15 Tanja
4.30pm – 5.30pm EveryBody Stretch Catherine
6.15pm – 7.15pm Mixed Levels Yoga Celeste

Wednesday

TIME CLASS TEACHER
9.00am – 10.15am Mixed Levels Yoga Celeste
11.00am – 12noon Yoga with a Chair (limited ability) Celeste
12.30pm – 1.00pm Yoga Nidra Celeste
7.00pm – 8.30pm Insight Meditation *Sept 16, 30 Heather Martin

Thursday

TIME CLASS TEACHER
9.00pm – 10.15pm Shake Free TRE® *Sept 10, 17 only Mardon
1.30pm – 2.45pm Shake Free TRE® *Sept 24 (classes continue bi-weekly) Mardon
4.00pm – 5.00pm Beginner’s Tai Chi: Yang Style Short Form 37 Rumi
6.00pm – 7.00pm Yoga Chant & Ceremony Mahāvīr

Friday

TIME CLASS TEACHER
8.00am – 9.00am Sunrise Yoga *Starting Sept 11 Celeste
11.00am – 12noon EveryBody Stretch Catherine
4.00pm – 5.00pm Hula Classes  Lisa

Sunday

TIME CLASS TEACHER
9.30am – 10.45am
Restorative Yoga *Sept 6, 27 only Celeste

Upcoming Workshops:

Explore Yoga Wisdom & Meditation

Explore Yoga Wisdom & Meditation

Join Chétana Jessica for a morning self-care retreat on September 20th from 9.30am – 11.30am where you’ll explore how Yoga Wisdom can support us in our daily lives.

Yoga, meditation, and journaling with Sarah Jane

Yoga, meditation, and journaling with Sarah Jane

Join Sarah Jane for a series of Wednesday evening workshops this fall at Ganges Yoga. Rest and Recharge, a two hour Yin practice, Bind & Balance and Remember, both two-hour sessions of yoga, meditation and journaling.

HeartSeed Sacred Sound Journey

HeartSeed Sacred Sound Journey

Join HeartSeed for a Sacred Sound Journey workshop on September 27th from 7-8pm. Unfold your Soul with Sound! With Energy & Sound Healing Practitioners Carol & Bodhi.