July Class Schedule

  • All classes are drop-in friendly, unless indicated otherwise
  • Please bring cash with you or speak to your Teacher about e-transfers
  • No mat, no problem! We have mats and props at the Studio
  • The schedule is subject to change without notice
  • For more details please call Celeste 250-537-4658

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We will have classes on July 1st, and all public holidays.

Monday

Time:
Class:
Teacher:
9.30am - 10.30am
Hatha Yoga: All Levels
*Jayne subbing for Celeste
Jayne
11.00am - 12noon
Yoga with a Chair (level 2)
*Amy subbing for Celeste
Amy
12.30pm - 1.15pm
Yoga with a Chair (Easy Does It)
*Amy subbing for Celeste
Amy

Tuesday

Time:
Class:
Teacher:
9.00am - 10.00am
MELT Performance
Jerome
11.00am - 12noon
EveryBody Stretch
*no class July 2 & 9; Class is full, no drop-ins please
Catherine
4.00pm - 5.00pm
Hatha Yoga: All Levels
*no class July 30
John Howe
5.30pm - 6.30pm
Osho Kundalini Meditation
*Sessions will resume in the Fall
Amrita & Prakash

Wednesday

Time:
Class:
Teacher:
9.30am - 10.30am
Hatha Yoga: All Levels
*Jayne subbing for Celeste
Jayne
11.00am - 12noon
Yoga with a Chair (level 1)
*Amy subbing for Celeste *no class July 31
Amy
5.00pm - 6.00pm
Slow Flow Yoga Series
*Classes will resume in the Fall
Deb
7.00pm
Insight Meditation
David & Christine

Thursday

Time:
Class:
Teacher:
9.00am - 10.00am
MELT & Pilates
Jerome
5.00pm - 6.30pm
Improv Theatre Class
*on hiatus for a few weeks
Ari & Piet

Friday

Time:
Class:
Teacher:
9.00am - 10.00am
Gentle Stretch Yoga Asana
Amy
11.00am - 12noon
EveryBody Stretch
*no class July 5; Class is full, no drop-ins please
Catherine
7.30pm
Crystal Bowl/Harmonic Toning
*happening July 12 & 26
Adam

Saturday

Time:
Class:
Teacher:
9.00am - 10.00am
Yoga Flow
Howie
10.30am - 11.30am
Yin Yoga
John Howe
4.00pm - 5.00pm
Saturday RESET
*Workshop series: June 15 – July 27
Jerome

Sunday

Time:
Class:
Teacher:
9.30am - 10.45am
Restorative Yoga
*no class on July 28 & August 4
Gillian / Lesley
subbing for Celeste
4.00pm
Attune Sunday Sound Bath
*happening July 21 & August 18
Marie-Jeanne