Class Schedule

August, 2020

  • All classes must be pre-registered by email with each respective teacher.
  • Each individual teacher will share details of their class, payment options etc.
  • No drop-ins at this time.

Monday

TIME CLASS TEACHER
7.00am – 8.00am Sunrise Yoga Celeste
9.00am – 10.15am Mixed Levels Yoga Celeste
11.00am – 12noon Yoga with a Chair (all levels) Celeste
12.30pm – 1.15pm Yoga with a Chair (limited ability) Celeste
2.00pm – 2.30pm Yoga Nidra Celeste
6.30pm – 8.00pm Meditation *no class Aug 3 Nicola

Tuesday

TIME CLASS TEACHER
11.00am – 12noon EveryBody Stretch Catherine
4.30pm – 5.30pm EveryBody Stretch Catherine

Wednesday

TIME CLASS TEACHER
7.00am – 8.00am Sadhana: Meditation & Pranayama (all levels) Celeste
9.00am – 10.15am Mixed Levels Yoga Celeste
11.00am – 12noon Yoga with a Chair (limited ability) Celeste
12.30pm – 1.00pm Yoga Nidra Celeste
4.00pm – 5.00pm Hula Classes *Classes begin Aug 19 Lisa

Thursday

TIME CLASS TEACHER
9.00am – 10.15am Shake Free TRE® Mardon
2.30pm – 3.30pm Restorative Yoga *Aug 6 & 20 only Celeste
4.00pm – 5.00pm Yin Yoga Billie
6.00pm – 7.00pm Yoga Chant & Ceremony Mahāvīr

Friday

TIME CLASS TEACHER
8.00am – 9.30am Tensegrity Repair Series Hanna
11.00am – 12noon EveryBody Stretch Catherine

Sunday

TIME CLASS TEACHER
9.30am – 10.45am
Restorative Yoga *Aug 2, 9 & 23 only Celeste

Upcoming Workshops:

Explore Meditation & Yoga Wisdom

Explore Meditation & Yoga Wisdom

Join Chétana Jessica for a morning self-care retreat on August 16th from 10am – noon. Listen to timeless poetic verses from the Upanishads and the Vijnana Bhairava Tantra and explore together how they relate to our postmodern lives.

HeartSeed Sacred Sound Journey

HeartSeed Sacred Sound Journey

Join HeartSeed for a Sacred Sound Journey workshop on August 30th from 7-8pm. Unfold your Soul with Sound! With Energy & Sound Healing Practitioners Carol & Bodhi.