Class Schedule ~ November, 2022

Drop-ins are welcome, however it is useful to pre-register with your respective teacher by email prior to arriving at class, so they can outline class protocols, payment options, etc.

Masks are no longer mandatory inside the Studio and you are welcome to wear one at your own discretion. Read our COVID-19 Health & Safety Guidelines.

Monday

TIME CLASS TEACHER
9.00am – 10.15am Yoga for Life! Celeste
11.00am – 12noon Yoga with a Chair (level 2) Celeste
12.30pm – 1.15pm Yoga with a Chair (Easy Does It) Celeste
4.00pm – 5.00pm Mellow Monday Yoga *starts Nov 14 Celeste
5.00pm – 6.00pm Creative Yinyasa *last class Nov 7, resuming spring 2023 Li Mei

Tuesday

TIME CLASS TEACHER
9.00am – 10.00am Melt Performance Jerome
11.00am – 12noon EveryBody Stretch *no class Nov 1-15 (resumes Nov 22) Catherine
4.30pm – 5.30pm EveryBody Stretch *no class Nov 1-15 (resumes Nov 22) Catherine

Wednesday

TIME CLASS TEACHER
7.00am – 8.00am Rise & Shine Yoga Hanna
9.00am – 10.00am Yoga for Life! Celeste
11.00am – 12noon Yoga with a Chair (level 1) Celeste
12.30pm – 1.15pm Yoga Nidra Celeste
3.00pm – 4.00pm Mid-week Mellow Yoga Celeste
5.00pm – 6.00pm Fun Flowy Hatha Yoga Annabelle
7.00pm Insight Meditation David & Christine

Thursday

TIME CLASS TEACHER
9.00am – 10.00am MELT & Pilates Jerome
5.00pm – 6.30pm Improv Theatre Sports Simone Cazabon
7.00pm – 8.00pm Hatha Yoga Tara & Deb

Friday

TIME CLASS TEACHER
9.00am – 10.00am Yoga for Life! Celeste
11.00am – 12noon EveryBody Stretch * no class Nov 4&11 (resumes Nov 18) Catherine
2.30pm – 3.30pm Gentle Friday Yoga *no class Nov 11 Lesley
7.30pm Crystal Bowl/Harmonic Toning *Nov 11 & 25 Adam

Saturday

TIME CLASS TEACHER
9.00am – 10.00am Yoga Flow Howie
10.30am – 12noon MELT Workshop *Nov 12 & 19 Jerome
1.30pm – 3.30pm Fall Series *Nov 19 & 26 Celeste
7.00pm – 8.30pm Kirtan! *Nov 5 & 19 Ananda Kirtan Band

Sunday

TIME CLASS TEACHER
9.30am – 10.45am Restorative Yoga *Nov 6, 13, 27 Celeste
1.00pm – 2.30pm Yoga & Cacao Journey *Nov 13 Simone