September Class Schedule

All classes are drop-in friendly
Please bring cash with you to class or speak to your Teacher about e-transfers
No mat, no problem! We have mats and props at the Studio
The schedule is subject to change without notice
For more details please call Celeste 250-537-4658

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Download PDF

Monday

Time:

Class:

Teacher:

9.00am - 10.00am

Hatha Yoga: All Levels
no class Sept 4

11.00am - 12noon

Yoga with a Chair (level 2)
no class Sept 4

12.30pm - 1.15pm

Yoga with a Chair (Easy Does It)
no class Sept 4

Tuesday

Time:

Class:

Teacher:

9.00am - 10.00am

MELT Performance

11.00am - 12noon

EveryBody Stretch
no class Sept 26

4.30pm - 5.30pm

EveryBody Stretch
no class Sept 26

7.30pm - 9.00pm

Vocal Freedom Singing Circle

Wednesday

Time:

Class:

Teacher:

9.00am - 10.00am

Hatha Yoga: All Levels

11.00am - 12noon

Yoga with a Chair (level 1)

12.30pm - 1.15pm

3.00pm - 4.00pm

Mellow Yoga

5.00pm - 6.00pm

Beginner Yoga

Deb

7.00pm

Insight Meditation

David & Christine

Thursday

Time:

Class:

Teacher:

9.00am - 10.00am

MELT & Pilates

5.00pm - 6.30pm

Improv Theatre Sports

Simone Cazabon

7.00pm - 8.00pm

Hatha Yoga: All Levels

Tara & Deb

Friday

Time:

Class:

Teacher:

9.00am - 10.00am

Hatha Yoga: All Levels

Carrie Anne
subbing for Celeste

11.00am - 12noon

EveryBody Stretch
no class Sept 29

7.30pm

Crystal Bowl/Harmonic Toning
happening on Sept 29

Adam

Saturday

Time:

Class:

Teacher:

9.00am - 10.00am

Sunday

Time:

Class:

Teacher:

9.30am - 10.45am

Restorative Yoga
no class Sept 3

4.00pm

Attune Sunday Sound Bath
happening on Sept 10 & 24

Marie-Jeanne

7.30pm

Crystal Bowl/Harmonic Toning
happening on Sept 17

Adam

October Class Schedule



Download PDF

Monday

Time:

Class:

Teacher:

9.00am - 10.00am

Hatha Yoga: All Levels

11.00am - 12noon

Yoga with a Chair (level 2)

12.30pm - 1.15pm

Yoga with a Chair (Easy Does It)

2.00pm - 4.00pm

Private Rental ~ Oct 2nd

5.30pm - 6.30pm

Wild Flow
Series: Oct 2, 16, 23, 30

Tuesday

Time:

Class:

Teacher:

9.00am - 10.00am

MELT Performance

11.00am - 12noon

EveryBody Stretch

4.30pm - 5.30pm

EveryBody Stretch

7.30pm - 9.00pm

Vocal Freedom Singing Circle

Wednesday

Time:

Class:

Teacher:

9.00am - 10.00am

Hatha Yoga: All Levels

11.00am - 12noon

Yoga with a Chair (level 1)

3.00pm - 4.00pm

Mellow Yoga

5.00pm - 6.00pm

Beginner Yoga

Deb

7.00pm

Insight Meditation

David & Christine

Thursday

Time:

Class:

Teacher:

9.00am - 10.00am

MELT & Pilates

5.00pm - 6.30pm

Improv Theatre Sports

Simone Cazabon

7.00pm - 8.00pm

Hatha Yoga: All Levels

Tara & Deb

Friday

Time:

Class:

Teacher:

9.00am - 10.00am

Hatha Yoga: All Levels

11.00am - 12noon

EveryBody Stretch

Saturday

Time:

Class:

Teacher:

9.00am - 10.00am

11.00am - 1.30pm

Fall Into Balance Workshop
happening on Oct 21

Sunday

Time:

Class:

Teacher:

8.30am - 9.00am

Sunday Sadhana: Mantra & Meditation

9.30am - 10.45am

Sunday Sadhana: Restorative Yoga
happening on Oct 1, 15

9.30am - 10.45am

Sunday Sadhana: Yoga Nidra
happening on Oct 8, 22

11.15am - 12.15pm

Fall Series: Yoga Basics
happening on Oct 8, 15, 22

4.00pm

Attune Sunday Sound Bath
happening on Oct 15

Marie-Jeanne

7.30pm

Crystal Bowl/Harmonic Toning
happening on Oct 8, 22

Adam