Class Schedule ~ August, 2022

Drop-ins are welcome, however it is useful to pre-register with your respective teacher by email prior to arriving at class, so they can outline class protocols, payment options, etc.

Masks are no longer mandatory inside the Studio and you are welcome to wear one at your own discretion. Read our COVID-19 Health & Safety Guidelines.

Monday

TIME	CLASS	TEACHER
9.00am – 10.15am	Mixed Levels Yoga	Celeste
11.00am – 12noon	Yoga with a Chair (level 2)	Celeste
12.30pm – 1.15pm	Yoga with a Chair (limited ability)	Celeste
5.00pm – 6.00pm	Creative Yinyasa	Li Mei

Tuesday

TIME	CLASS	TEACHER
9.00am – 10.00am	Melt Performance	Jerome
11.00am – 12noon	EveryBody Stretch	Catherine
4.30pm – 5.30pm	EveryBody Stretch	Catherine

Wednesday

TIME	CLASS	TEACHER
9.00am – 10.00am	Mixed Levels Yoga	Celeste
11.00am – 12noon	Yoga with a Chair (level 1)	Celeste
12.30pm – 1.15pm	Yoga Nidra *starting Aug 10	Celeste
5.00pm – 6.00pm	Fun Flowy Hatha Yoga	Annabelle
7.00pm – 8.30pm	Salt Spring Zen Meditation *Aug 10	Contact: Christine

Thursday

TIME	CLASS	TEACHER
8.00am – 9.00am	Melt Neurostrength	Jerome
9.30am – 10.30am	Vinyasa Flow	Simone
7.00pm – 8.00pm	Hatha Yoga	Tara & Deb

Friday

TIME	CLASS	TEACHER
9.00am – 10.00am	Mixed Levels Yoga	Celeste
11.00am – 12noon	EveryBody Stretch	Catherine
1.00pm – 2.00pm	Gentle Friday Yoga	Lesley
2.30pm – 3.30pm	Hello Friday Yoga	Lesley
7.30pm	Crystal Bowl/Harmonic Toning *Aug 5 & 19	Adam