Cool off in our lovely air conditioned Studio space!

Class Schedule ~ August, 2022

Drop-ins are welcome, however it is useful to pre-register with your respective teacher by email prior to arriving at class, so they can outline class protocols, payment options, etc.

Masks are no longer mandatory inside the Studio and you are welcome to wear one at your own discretion. Read our COVID-19 Health & Safety Guidelines.

Monday

TIME CLASS TEACHER
9.00am – 10.15am Mixed Levels Yoga Celeste
11.00am – 12noon Yoga with a Chair (level 2) Celeste
12.30pm – 1.15pm Yoga with a Chair (limited ability) Celeste
5.00pm – 6.00pm Creative Yinyasa Li Mei

Tuesday

TIME CLASS TEACHER
9.00am – 10.00am Melt Performance Jerome
11.00am – 12noon EveryBody Stretch Catherine
4.30pm – 5.30pm EveryBody Stretch Catherine

Wednesday

TIME CLASS TEACHER
9.00am – 10.00am Mixed Levels Yoga Celeste
11.00am – 12noon Yoga with a Chair (level 1) Celeste
12.30pm – 1.15pm Yoga Nidra *starting Aug 10 Celeste
5.00pm – 6.00pm Fun Flowy Hatha Yoga Annabelle
7.00pm – 8.30pm Salt Spring Zen Meditation *Aug 10 Contact: Christine

Thursday

TIME CLASS TEACHER
8.00am – 9.00am Melt Neurostrength Jerome
9.30am – 10.30am Vinyasa Flow Simone
7.00pm – 8.00pm Hatha Yoga Tara & Deb

Friday

TIME CLASS TEACHER
9.00am – 10.00am Mixed Levels Yoga Celeste
11.00am – 12noon EveryBody Stretch Catherine
1.00pm – 2.00pm Gentle Friday Yoga Lesley
2.30pm – 3.30pm Hello Friday Yoga Lesley
7.30pm Crystal Bowl/Harmonic Toning *Aug 5 & 19 Adam

Saturday

TIME CLASS TEACHER
10.00am – 11.00am Yoga Flow Howie
12 noon – 2.00pm Wall & Chair Yoga *Aug 6 & 13 Celeste

Sunday

TIME CLASS TEACHER
9.30am – 10.45am Restorative Yoga *Aug 7, 21, 28 Celeste
9.30am – 10.45am Yoga Nidra: Deep Rest & Re-set *Aug 14 Celeste