Class Schedule
— August, 2020 —
- All classes must be pre-registered by email with each respective teacher.
- Each individual teacher will share details of their class, payment options etc.
- No drop-ins at this time.
Monday
| TIME | CLASS | TEACHER |
| 7.00am – 8.00am | Sunrise Yoga | Celeste |
| 9.00am – 10.15am | Mixed Levels Yoga | Celeste |
| 11.00am – 12noon | Yoga with a Chair (all levels) | Celeste |
| 12.30pm – 1.15pm | Yoga with a Chair (limited ability) | Celeste |
| 2.00pm – 2.30pm | Yoga Nidra | Celeste |
| 6.30pm – 8.00pm | Meditation *no class Aug 3 | Nicola |
Tuesday
| TIME | CLASS | TEACHER |
| 11.00am – 12noon | EveryBody Stretch | Catherine |
| 4.30pm – 5.30pm | EveryBody Stretch | Catherine |
Wednesday
| TIME | CLASS | TEACHER |
| 7.00am – 8.00am | Sadhana: Meditation & Pranayama (all levels) | Celeste |
| 9.00am – 10.15am | Mixed Levels Yoga | Celeste |
| 11.00am – 12noon | Yoga with a Chair (limited ability) | Celeste |
| 12.30pm – 1.00pm | Yoga Nidra | Celeste |
| 4.00pm – 5.00pm | Hula Classes *Classes begin Aug 19 | Lisa |
Thursday
| TIME | CLASS | TEACHER |
| 9.00am – 10.15am | Shake Free TRE® | Mardon |
| 2.30pm – 3.30pm | Restorative Yoga *Aug 6 & 20 only | Celeste |
| 4.00pm – 5.00pm | Yin Yoga | Billie |
| 6.00pm – 7.00pm | Yoga Chant & Ceremony | Mahāvīr |
Friday
| TIME | CLASS | TEACHER |
| 8.00am – 9.30am | Tensegrity Repair Series | Hanna |
| 11.00am – 12noon | EveryBody Stretch | Catherine |
Upcoming Workshops:
Explore Meditation & Yoga Wisdom
Join Chétana Jessica for a morning self-care retreat on August 16th from 10am – noon. Listen to timeless poetic verses from the Upanishads and the Vijnana Bhairava Tantra and explore together how they relate to our postmodern lives.
HeartSeed Sacred Sound Journey
Join HeartSeed for a Sacred Sound Journey workshop on August 30th from 7-8pm. Unfold your Soul with Sound! With Energy & Sound Healing Practitioners Carol & Bodhi.
Sattvic Summer Salt Spring Kirtan
Join Bhavantu Sound on beautiful Seedspirit Farm for a mid-summer bhakti infusion! Saturday, August 22 from 3-5pm.