Class Schedule
Ganges Yoga is Temporarily Closed Until Dec 7
In accordance with the BC Province-wide COVID restrictions, and in being KIND to our Students and Island Community, our Studio has suspended classes temporarily while new guidelines for group indoor fitness activities are being developed by the BC Health Authority.
This is only a temporary closure. We shall continue to monitor all the changes closely so we can reopen soon with smiles behind our masks and twinkles in our eyes!!
December, 2020
Propose schedule pending BC Health Regulations
- All classes must be pre-registered by email with each respective teacher.
- Each individual teacher will share details of their class, payment options etc.
- No drop-ins at this time.
Closed for the holidays Dec 24-27 & 31
Monday
| TIME | CLASS | TEACHER |
| 7.00am – 8.00am | Sunrise Yoga *Dec 28 class TBA | Celeste |
| 9.00am – 10.15am | Mixed Levels Yoga *Dec 28 class TBA | Celeste |
| 11.00am – 12noon | Yoga with a Chair (all levels) *Dec 28 class TBA | Celeste |
| 12.30pm – 1.15pm | Yoga with a Chair (limited ability) *Dec 28 class TBA | Celeste |
| 6.30pm – 8.00pm | Meditation | Nicola |
Tuesday
| TIME | CLASS | TEACHER |
| 11.00am – 12noon | EveryBody Stretch | Catherine |
| 4.30pm – 5.30pm | EveryBody Stretch | Catherine |
Wednesday
| TIME | CLASS | TEACHER |
| 9.00am – 10.15am | Mixed Levels Yoga *Dec 30 class TBA | Celeste |
| 11.00am – 12noon | Yoga with a Chair (limited ability) *Dec 30 class TBA | Celeste |
| 12.30pm – 1.00pm | Yoga Nidra *Dec 30 class TBA | Celeste |
| 7.00pm – 8.30pm | Insight Meditation *Dec 16 only | Heather Martin |
Thursday
| TIME | CLASS | TEACHER |
| 1.30pm – 3.00pm | Shake Free TRE® *Dec 17 only | Mardon |
| 4.00pm – 5.00pm | Beginner’s Tai Chi *Dec 3, 10, 17 Private sessions only | Rumi |
| 6.00pm – 7.00pm | Yoga Chant & Ceremony *classes resume in Jan | Mahāvīr |
Friday
| TIME | CLASS | TEACHER |
| 9.00am – 10.00am | Mixed Levels Yoga *no class Dec 25, Jan 1 | Celeste |
| 11.00am – 12noon | EveryBody Stretch *no class Dec 25, Jan 1 | Catherine |
Upcoming Workshops:
Yoga, meditation, and journaling with Sarah Jane
Join Sarah Jane for a series of Wednesday evening workshops this fall at Ganges Yoga. Rest and Recharge, a two hour Yin practice, Bind & Balance and Remember, both two-hour sessions of yoga, meditation and journaling.