January Class Schedule

  • All classes are drop-in friendly, unless indicated otherwise
  • Please bring cash with you or speak to your Teacher about e-transfers
  • No mat, no problem! We have mats and props at the Studio
  • The schedule is subject to change without notice

Questions? Please contact the class Teacher directly.

Monday

Time:
Class:
Teacher:
9:45am - 10:45am

Tuesday

Time:
Class:
Teacher:
9.00am - 10.00am
11.00am - 12noon
EveryBody Stretch
*pre registration required
12.15pm - 1.00pm
4.00pm - 4.45pm
Full Body Pilates Flow
*classes will resume Feb 4th
5.30pm - 6.30pm
Osho Kundalini Meditation
*resuming March 11, 2025
Amrita & Prakash

Wednesday

Time:
Class:
Teacher:
4.00pm - 4.30pm

Thursday

Time:
Class:
Teacher:
8.00am - 9.00am
MELT & Pilates
*new class time*
11:45am - 12:45pm

Friday

Time:
Class:
Teacher:
11:00am - 12noon
EveryBody Stretch
*pre registration required
7.30pm
Crystal Bowl/Harmonic Toning
*happening on Jan 3, 17 & 31

Saturday

Time:
Class:
Teacher:
9.00am - 10.00am
10.30am - 11.30am
Yin Yoga
*no class Jan 18

Sunday

Time:
Class:
Teacher:
9.30am - 10.45am