Dance Classes

All levels Capoeira with Piet:

A playful and vigorous regional (hey-joh-nal) Capoeira class, focused on playfulness, energy and skill. Whether it is your first time or you tried it once and loved it, or you have been practicing for years, this capoeira class meets all levels of experience. Runs 1.5 hrs of stretching and warmup, then rigorous training and play, ending with a roda (hoda). The class runs with traditional capoeira music throughout.

Shik Shak Shok: Middle Eastern Dance (Belly Dance) with Rasha and Sarah:

Join two talented teachers, Rasha Gad and Sarah Allen, for an inspiring journey into Middle Eastern Dance (Belly Dance) through two 4-week series!

Together, Rasha and Sarah bring their unique styles, skills, and passion, blending refined technique with soulful expression.

Each series is designed to build technique while exploring the deeper essence of this alluring dance—connecting with the feminine spirit, individual creativity, and cultural roots behind the movement. Whether you join one series or both, you’ll experience joy, connection, and transformation through dance.

Release and Renew Dance Workout with Charlotte Priest:

Come drop out of your work week and into your body with a 60 minute guided improvised dance workout. This class allows you the freedom to follow your body’s rhythm while also offering dance-inspired strength building and cardio sets to get your sweat on. All to the best underground soul, R & B and hip hop. All bodies, all experience, all ages welcome.