Yoga Classes
There is a whole team of teachers bringing you many different modalities of yoga. They are as follows:
- Vinyasa Yoga with Luna
- Chair Yoga with Luna
- Parents and Tots Yoga with Luna
- Yin Yoga with Luna
- Yoga Pilates fusion with Luna
- Gentle Yoga with Luna
- Slow Flow Yoga with John
- Iyengar Yoga with Jayne
- Yoga Flow with Howie
- Yin Yoga with John
- Restorative Yoga with Gillian
- Kundalini Yoga with Marnie
- Kundalini Yoga Dance Fusion with Annabelle
This wide variety of yoga practices is bound to offer something for everyone, from the extremely relaxing Restorative Yoga, which is more about the connection between body and spirit, all the way up through to vinyasa and flow, which are much more dynamic practices. Each style has the capacity to take you out of your mind and anchor you in the body, giving you time to consciously be present with your breath, and embody your beautiful body!
Move! Breathe! Dance!
Explore classes at GYS