Fall into Balance

Workshop with Catherine

Saturday, October 21st, 11am – 1:30pm

“The changing of the seasons marks our journey through life, embracing the balance and learning from each experience.”

Come and join Catherine for a workshop exploring the balance between fun active effective movement, the strength gained from stretching, and the calm that comes from relaxing ones body. Moving, stretching relaxing and renewing. All to the accompaniment of Catherine’s wonderful music selections that will enhance our Fall into Balance.

Cost: $50 snack included
Registration is required, please email Catherine at cdbennett53@gmail.com

Fall into Balance workshop poster