Tuesday Dec 3, 10 & 17 at 4pm

Get ready to Strengthen, Stretch and Smile. Practicing Pilates increases core strength and muscle tone. It improves posture, flexibility, range of motion and balance and increases energy and body awareness. Grab your mat and let’s flow together.

$50 for the 3 classes in December or $20 drop-in

Contact Marie Saint-Pierre for more info.