EveryBody Stretch

EveryBody Stretch

EveryBody Stretch Every Tuesday & Friday with Catherine Bennett Tuesdays 11.00am – 12noon & 4.30pm – 5.30pmFridays 11.00am – 12noon EveryBody Stretch is a guided stretch class using the emotive tones of classical music to enhance and develop...
Tensegrity Repair Series

Tensegrity Repair Series

Tensegrity Repair Series Tuesday Mornings with Hanna Munneke Tuesdays 8.45am – 9.45am The Tensegrity Repair Series is a movement sequence designed by Gioia Irwin of Vancouver, BC, which focuses on tuning into the myofascial network of the body, and how it relates to...
Rise and Shine Yoga

Rise and Shine Yoga

Rise and Shine Yoga Thursday Mornings with Hanna Munneke 7am – 8am on Thursdays This class is designed to get your life force flowing first thing in the morning, and set your day up right. Energizing and nourishing for the body, mind and spirit, we will start...
Surf Chill Yoga

Surf Chill Yoga

Chill Yoga & Surf Chill Yoga With Carrie Anne Chill Yoga ~ Saturdays 2-3 PMSurf Chill Yoga ~ Sundays 2-3 PM Classes begin April 9th, 2022 The lifestyle of a surfer includes yoga, meditation, and athletic conditioning. If you are preparing for a summer session in...
Meditation for Community Healing

Meditation for Community Healing

Meditation for Community Healing Tuesday Evenings via Zoom I continue to be so grateful for the kindness offered during a challenging time for my own healing and definitely felt the benefit from the efforts of the group coming together in a mindful manner to focus on...

COVID Safety Guidelines

COVID-19 Safety Guidelines At Ganges Yoga Studio we are committed to the health and safety of our students and clients in our Sacred Space, and we welcome your participation here. If you are feeling unwell, please be mindful of yourself and others and stay at home and...