Vinyasa Flow

Vinyasa Flow

Vinyasa Flow With Simone Artz Thursdays 9.30am – 10.30am Intention setting and meditation followed by a 45 minute mindful vinyasa practice. Classes are meant to bring awareness and acceptance to the body, mind and spirit. All levels welcome. Karma Class by...
Creative Vinyasa

Creative Vinyasa

Creative Vinyasa With Li Mei Monday Evenings Mondays 5.00pm – 6.00pm Themes are interwoven into a dancing slow flow practice. The teaching style focuses on fluid form, embodiment and moving meditation. The mandala sequences are creative and passionate; balancing...
Tensegrity Repair Series

Tensegrity Repair Series

Tensegrity Repair Series Tuesday Mornings with Hanna Munneke Tuesdays 8.45am – 9.45am The Tensegrity Repair Series is a movement sequence designed by Gioia Irwin of Vancouver, BC, which focuses on tuning into the myofascial network of the body, and how it relates to...
Surf Chill Yoga

Surf Chill Yoga

Chill Yoga & Surf Chill Yoga With Carrie Anne Chill Yoga ~ Saturdays 2-3 PMSurf Chill Yoga ~ Sundays 2-3 PM Classes begin April 9th, 2022 The lifestyle of a surfer includes yoga, meditation, and athletic conditioning. If you are preparing for a summer session in...
Meditation for Community Healing

Meditation for Community Healing

Meditation for Community Healing Tuesday Evenings via Zoom I continue to be so grateful for the kindness offered during a challenging time for my own healing and definitely felt the benefit from the efforts of the group coming together in a mindful manner to focus on...

COVID Safety Guidelines

COVID-19 Safety Guidelines At Ganges Yoga Studio we are committed to the health and safety of our students and clients in our Sacred Space, and we welcome your participation here. If you are feeling unwell, please be mindful of yourself and others and stay at home and...