Karma Klass with Svea Vogt Tuesdays 2:30 – 3:30 PM All levels are welcome, Karma Klass is beginner-friendly and open to the community. ~ Pay by donation Svea practices Hatha yoga with classes that focus on breath, alignment, and...
Osho Kundalini Meditation ~ Facilitated by Amrita & Prakash ~ You are invited to join us in a one-hour OSHO Kundalini Meditation, every Tuesday, 5:30 pm – 6:30 pm. The meditation is in 4 – 15 minute segments guided by music. There is no talking. The first...
Yoga Basics Yoga on The Wall, Floor, & Chair Sundays 11.15am – 12.15pmNov 5, 19 & 26 | Dec 3, 10 & 17 Learn how to adapt your poses to Yoga on The Wall, on the Floor, and on a Chair. Open to All levels of experience.3 classes for $50. (6 classes for $100)...
Yoga Basics Fall Series with Celeste Sunday, October 8,15 & 2211.15am – 12.15pm Yoga on The Wall, on the Floor, and on a Chair. Learn how to adapt your poses to these surfaces. Open to All levels of experience. Preregister for all 3 sessions: $50Drop-In: $20...
Vocal Freedom Singing Circle with Blair Francis and friends Tuesdays 7.30pm – 9.00pm Explore the freedom of your voice in a fun and safe musical container! No singing experience necessary! Vocal Freedom Singing Circles are an excellent way to meet, uncover, exercise,...
Beginner Yoga Your practice begins here! Wednesdays 5pm – 6pm Beginner Yoga is for anyone new or returning to yoga and is the perfect first step to building confidence and developing a practice that you can enjoy at home, or in the studio. Students will learn...
