by Sarah James | Oct 20, 2022 | Uncategorized
Vinyasa Flow With Simone Artz Thursdays 9.30am – 10.30am Intention setting and meditation followed by a 45 minute mindful vinyasa practice. Classes are meant to bring awareness and acceptance to the body, mind and spirit. All levels welcome. Karma Class by...
by Sarah James | Oct 20, 2022 | Uncategorized
Creative Vinyasa With Li Mei Monday Evenings Mondays 5.00pm – 6.00pm Themes are interwoven into a dancing slow flow practice. The teaching style focuses on fluid form, embodiment and moving meditation. The mandala sequences are creative and passionate; balancing...
by Sarah James | Mar 31, 2022 | Uncategorized
Tensegrity Repair Series Tuesday Mornings with Hanna Munneke Tuesdays 8.45am – 9.45am The Tensegrity Repair Series is a movement sequence designed by Gioia Irwin of Vancouver, BC, which focuses on tuning into the myofascial network of the body, and how it relates to...
by Sarah James | Feb 17, 2022 | Uncategorized
Chill Yoga & Surf Chill Yoga With Carrie Anne Chill Yoga ~ Saturdays 2-3 PMSurf Chill Yoga ~ Sundays 2-3 PM Classes begin April 9th, 2022 The lifestyle of a surfer includes yoga, meditation, and athletic conditioning. If you are preparing for a summer session in...
by Sarah James | Jul 1, 2020 | Uncategorized
COVID-19 Safety Guidelines At Ganges Yoga Studio we are committed to the health and safety of our students and clients in our Sacred Space, and we welcome your participation here. If you are feeling unwell, please be mindful of yourself and others and stay at home and...
