Summer Series with Celeste

Summer Series with Celeste

Summer Series with Celeste Yoga on the Wall and Chair Saturday, August 6, 12noon—2.00pm Saturday, August 13, 12noon—2.00pm Some experience in Yoga asana is helpful.Cost: $45 per session Yoga Nidra: Deep Rest and Re-set Sunday, August 14, 9.30am—10.45am No experience...
Fun Flowy Hatha Yoga

Fun Flowy Hatha Yoga

Fun Flowy Hatha Yoga Join Annabelle for a Wednesday evening practice Wednesdays 5.00pm – 6.00pm Fun flowy Hatha Yoga class for all levels. I design my classes to be a little escape from the world where we enjoy some beautiful music, stretch our bodies, work up a...
Cacao Movement & Breath

Cacao Movement & Breath

Cacao Movement & Breath Awaken. Activate. Integrate. Sunday, July 17th from 3 ~ 6pm Join Emily Ray Henderson and Christine Shepherd for a breathwork journey at Ganges Yoga Studio. RSVP at...
The MELT Method

The MELT Method

The MELT Method™ Tuesdays & Thursdays with Jerome Acosta MELT PerformanceTuesdays 9.00am – 10.00am If you have ever experienced the pain and discomfort of plantar fasciitis, arthritis, neck and low back pain, hip and shoulder issues, or repetitive movement...