Yoga and Cacao Journey

Yoga and Cacao Journey

Yoga & Cacao Journey With Simone Artz As we settle deeper into the stillness of winter, let us join together over a cup of ceremonial cacao, followed by a yoga practice intended to inspire, ground and nourish. Dates:Sunday, December 11 & 18 from 1pm-2.30pm...
Mellow Yoga

Mellow Yoga

Mellow Yoga Classes designed for you to get your mellow on Mellow Monday YogaMondays 4.00pm – 5.00pm Mid-week Mellow YogaWednesdays 3.00pm – 4.00pm Various practices of mellow movement and periods of stillness will leave you feeling de-stressed, refreshed, and mellow...
Gentle Friday Yoga

Gentle Friday Yoga

Gentle Friday Yoga Unwind at the end of the week with Lesley The Gentle Friday Yoga class is designed to help you unwind at the end of the week. Set to a gentle musical background, the class will include range of motion exercises, strengthening, balance and stretching...
MELT Workshop: Two-Part Series

MELT Workshop: Two-Part Series

MELT Two-part Series Led by Jerome Acosta Two-part Series:Saturday, Nov 12, 10.30am – 12noonSaturday, Nov 19, 10.30am – 12noon Cost: $50 per sessionEquipment available for sale at the event Lower Body Compression Helps relieve sciatica Decreases hip, low...
Ananda Kirtan Band

Ananda Kirtan Band

Ananda Kirtan Band Bi-weekly at Ganges Yoga Bi-weekly Kirtan on Saturday evening from 7.00pm – 8.30pm November 5 & 19 Ananda Kirtan Band consists of Vikash Knox (dotar/vocals), Adam Huber (guitar/vocals), Johanna Sanjeevani (harmonium/vocals), and Damian...