Yoga and Cacao Journey

Yoga and Cacao Journey

Yoga & Cacao Journey With Simone Artz As we settle deeper into the stillness of winter, let us join together over a cup of ceremonial cacao, followed by a yoga practice intended to inspire, ground and nourish. Dates:Sunday, December 11 & 18 from 1pm-2.30pm...
Mellow Yoga

Mellow Yoga

Mellow Yoga Classes designed for you to get your mellow on Mellow Monday YogaMondays 4.00pm – 5.00pm Mid-week Mellow YogaWednesdays 3.00pm – 4.00pm Various practices of mellow movement and periods of stillness will leave you feeling de-stressed, refreshed, and mellow...
Yoga for Ukraine

Yoga for Ukraine

Yoga for Ukraine Fundraiser – Sunday, April 3rd We reached our goal of fundraising $500! Thank you to all who donated and came out to support this event. Join Jayne Lloyd-Jones for a yoga workshop to raise funds for Ukraine in their hour of need. All the funds...
White light meditation for Celeste

White light meditation for Celeste

White Light Meditation for Celeste Healing remotely through meditation and visualization Mondays and/or Thursdays 8.00pm – 8.25pm As a result of the recent improvements shown in her CT Scans, Celeste is now using bright White Light to facilitate her healing. She...
Weekly Meditation for Celeste

Weekly Meditation for Celeste

Weekly Meditation for Celeste Healing remotely through meditation and visualization Mondays and/or Thursdays 8.00pm – 8.25pm Preparation Please prepare yourself in a quiet, undisturbed space at 8:00pm and use the first 10 minutes to shed the day and empty your mind....