by Sarah James | Feb 25, 2023 | Home Page, Upcoming Workshop
Women’s Full Moon Cacao Circle A healing journey with Simone Artz Thursday, April 6th, 3.00-4.30pm Join Simone Artz for ceremonial cacao, a gentle yoga practice, and crystal bowl sound healing session on the full moon in April. Cost: $25 Please email Simone to...
by Sarah James | Dec 1, 2022 | Home Page, Upcoming Workshop
Beginner Yoga Series Your practice begins here! Saturdays 10:30 – 11:30March 11, 18, 25 & April 1, 8, 22 The Beginner Yoga Series is for anyone new or returning to yoga and is the perfect first step to building confidence and developing a practice that you...
by Sarah James | Nov 28, 2022 | Home Page, Upcoming Workshop
Mellow Yoga Classes designed for you to get your mellow on Mid-week Mellow YogaWednesdays 3.00pm – 4.00pm Various practices of mellow movement and periods of stillness will leave you feeling de-stressed, refreshed, and mellow for the rest of your week. Class is open...
