Mother’s Day Sound Bath

Mother’s Day Sound Bath

Mother’s Day Sound Bath Deep Relaxation & Renewal Sunday, May 12th from 3-4pm All are welcome! Please bring a blanket & pillow to rest and snuggle up as you listen to healing instruments.  Cost: $30 Please contact Maya to reserve your spot: call...
Slow Flow Yoga Series

Slow Flow Yoga Series

Slow Flow Six Week Yoga Series 6 week series beginning April 24, 2024Wednesdays 5-6 pm This series is perfect for anyone new, returning to their yoga practice, or simply wanting to enjoy a slower pace. The practice will be meditative as we will hold each pose for...
Attune Sunday Sound Bath

Attune Sunday Sound Bath

Attune: Sunday Sound Bath Hosted by Marie-Jeanne Brouillette Visit our Class Schedule for dates. Payment: $20-$30 sliding scale at the door, or pay online in advance through this link:speakingsymbols.com/sound-baths Suitable for 15 years old +, all paths of life are...
MELT Neurostrength Workshop

MELT Neurostrength Workshop

MELT Neurostrength Workshop Move Better & Feel Better Saturdays 10.30am – 11.30amApril 20 – May 25 The MELT Method is a gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while...