Gentle Stretch Yoga Asana Taking Time for Movement & Peace Fridays from 9-10am Come home to your heart centre and lovingly reconnect your breath and body through asana with Amy. Easy going and uplifting music. Taking time for you. Let’s move into the weekend...
Hello wonderful Salt Spring Community, A couple of years ago when Celeste was diagnosed with cancer, she worked with a healer who suggested she work with a particular healing meditation. The community had the idea to create a group to do the healing meditation...
Improv Theatre Class Thursdays with Ari & Piet Thursdays 5.00pm – 6.30pm You know you’re funny. Other people should too. You know you’re a good actor. We want you to explore that. You know you’ve been wanting to push your edge of public speaking. This is...
Osho Kundalini Meditation ~ Facilitated by Amrita & Prakash ~ You are invited to join us in a one-hour OSHO Kundalini Meditation, every Tuesday, 5:30 pm – 6:30 pm. The meditation is in 4 – 15 minute segments guided by music. There is no talking. The first...
Chair Yoga with Celeste CHAIR YOGA, EASY DOES IT: Mondays 12.30pm – 1.15pmChair Yoga, Easy Does It, is for folks who do best with a shorter session, concentrating slowly on specific movements for rehabilitation, pre or post surgery to the knees and hip joints,...
Hatha Yoga: All Levels Mindful Movement & Breathing Mondays 9.30am – 10.30amWednesdays 9.30am – 10.30am This varied and accessible practice is for the bold and enthusiastic, and the novice stepping out to explore mindful movement, body awareness and simple...
