Gentle Friday Yoga

Gentle Friday Yoga

Gentle Friday Yoga Unwind at the end of the week with Lesley The Gentle Friday Yoga class is designed to help you unwind at the end of the week. Set to a gentle musical background, the class will include range of motion exercises, strengthening, balance and stretching...
Ananda Kirtan Band

Ananda Kirtan Band

Ananda Kirtan Band Bi-weekly at Ganges Yoga Bi-weekly Kirtan on Saturday evening from 7.00pm – 8.30pm November 5 & 19 Ananda Kirtan Band consists of Vikash Knox (dotar/vocals), Adam Huber (guitar/vocals), Johanna Sanjeevani (harmonium/vocals), and Damian...
Yoga Nidra

Yoga Nidra

Yoga Nidra with Celeste Wednesdays 12.30 – [email protected] Is an ancient yogic practice which translated from Sanskrit means, Yoga Sleep. It can be practiced by any one either lying on the ground or seated in a secure chair. Either way it is...
Improv Theatre Sports

Improv Theatre Sports

Improv Theatre Sports Thursdays with Simone Cazabon Thursdays 5.00pm – 6.30pm Gain skills to increase personal confidence in all aspects of life through the gifts of humour, spontaneity, and play. Improv life skills will engage and enliven your body, your mind,...
Rise and Shine Yoga

Rise and Shine Yoga

Rise and Shine Yoga Wednesday Mornings with Hanna Munneke 7am – 8am on Wednesday mornings This class is designed to get your life force flowing first thing in the morning, and set your day up right. Energizing and nourishing for the body, mind and spirit, we...
Restorative Yoga

Restorative Yoga

Restorative Yoga with Celeste Sundays from 9.30am – 10.45am Using extra props like cushions, blankets, and sandbags assists in deep physical and mental rest. Paying attention to regulating the in and exhale and taking a pause from the busyness of our lives,...