by Sarah James | Aug 7, 2023 | Workshop
Kirtan! with Bhavantu Sound at Seed Spirit Farm Saturday, August 19th from 3:30-5:30pm Join us at Seed Spirit Farm, the home of Salt Spring Seeds and Dan and Celeste Jason, for our Annual Kirtan event with Bhavantu Sound from Victoria! Set in the rolling fields of the...
by Sarah James | Jul 26, 2023 | Workshop
Sound Bath with Aurora Rising Saturday August 26th, 6-7:15pm Join us August 26th at Ganges Yoga for a meditative inward journey, with Sound Healing Practitioner Aurora Rising. Sound Healing uses the frequency and vibration of sacred instruments such as crystal bowls,...
by Sarah James | Jun 26, 2023 | Workshop
Qigong Awaken to the possibility of cultivating Qi Saturday, July 1, 8, 22, 29 from 3-4pm $20 per session Join us as we Move With Mindfulness in this 4 week Qigong series that is intended to awaken you to the possibility of cultivating Qi. This all levels program will...
by Sarah James | Jun 26, 2023 | Workshop
Women’s New Moon Circle Cacao . music & movement . yoga . sound healing Monday, August 14th 6:30 – 8:30pm A juicy evening of dance, ceremonial cacao, yoga, and a crystal bowl healing session. Expect hip-hop throwbacks, reggaeton, and world beats; music...
by Sarah James | May 18, 2023 | Workshop
Moving with the Elements Earth, Fire, Air/Ether & Water 4 week Yoga SeriesJune 5th – June 26th – Mondays 5:30-6:30pm Nature is our teacher; it is within, and around us at every moment. We can learn alot from the flow and change of natural cycles and...
by Sarah James | Apr 17, 2023 | Workshop
MELT Neurostrength Workshop Hydration. Strength. Recovery. Saturday, April 29th, 11am – 1pm The MELT Method is a gentle self-care technique that enhances mobility, stability, and performance and is clinically proven to reduce chronic pain while restoring overall...