Mondays 9.30am – 10.30am
Wednesdays 9.30am – 10.30am

This varied and accessible practice is for the bold and enthusiastic, and the novice stepping out to explore mindful movement, body awareness and simple breathing practices. Each session is unique to the moment, always fun and interesting and always leaves each individual participant feeling as if the class had been designed just for them!

Drop-ins welcome!