Saturday Reset MELT workshop series with Jerome Acosta Saturdays 4-5pmJune 15 – July 27 This Melt Method class will help rehydrate connective tissue and RESET the body from your weekly activities. Relieve joint and muscle soreness Encourage healthy spinal...
Summer Solstice Sound Bath With Maya Acosta Friday, June 21 from 3-4pm Poetry, positive affirmations, chakra centering and deep rest. Cost: $30 Limited space is available, please contact Maya to reserve your spot. Phone: 250-221-5628Email:...
Mother’s Day Sound Bath Deep Relaxation & Renewal Sunday, May 12th from 3-4pm All are welcome! Please bring a blanket & pillow to rest and snuggle up as you listen to healing instruments. Cost: $30 Please contact Maya to reserve your spot: call...
Women’s Breathwork & Sound Healing with Simone Artz Wednesdays 1-3 pm Conscious connected breath is a transformative and potent style of breath. Harness the power of your breath to delve into the depths of your being, releasing the weight of stress and...
Spring Equinox Cacao, Yoga, & Sound Healing Thursday March 21, 1:30-3pm Celebrate the arrival of spring, balance and harmony, while setting your intentions for the shift in seasons with ceremonial cacao. Flow through an uplifting and energizing yoga practice, and...
