Restorative Yoga with Celeste Sundays from 9.30am – 10.45am Using extra props like cushions, blankets, and sandbags assists in deep physical and mental rest. Paying attention to regulating the in and exhale and taking a pause from the busyness of our lives,...
Crystal Bowl/Harmonic Toning Sessions led by Adam Huber Visit our class schedule for dates. The Crystal Bowl/Harmonic Toning sessions are about bringing deep clarity and clearing for all the energy centers of the Emotional, Physical, Mental and Spiritual bodies. Sound...
