Moving with the Elements

Moving with the Elements

Moving with the Elements Earth, Fire, Air/Ether & Water 4 week Yoga SeriesJune 5th – June 26th – Mondays 5:30-6:30pm Nature is our teacher; it is within, and around us at every moment. We can learn alot from the flow and change of natural cycles and...
Sunday Sadhana

Sunday Sadhana

Sunday Sadhana October Series with Celeste Mantra & Meditation8.30am – 9.00amOctober 1, 8, 15, 22sliding scale $5-$10 drop-in Restorative Yoga9.30am – 10.45amOctober 1, 15$20 drop-in Yoga Nidra9.30am – 10.45amOctober 8, 22$20 drop-in Drop-ins...
Women’s Full Moon Cacao Circle

Women’s Full Moon Cacao Circle

Women’s Full Moon Cacao Circle A healing journey with Simone Artz Monday, July 3rd, 6:30-8pm A journey with ceremonial cacao, yoga, and crystal bowls. Intention setting, journal prompts, and a total recalibration of your system through movement and sound. Cost:...
EveryBody Stretch & Move Workshop

EveryBody Stretch & Move Workshop

EveryBody Stretch & Move A fun February workshop with Catherine Saturday, February 18th11.00am – 1.00pm Shrug off the February blues with a wonderful fusion of old-school aerobic moves and some soulful stretches. A fun combination workshop where you learn to...
Deep Core & Balance Workshop

Deep Core & Balance Workshop

Deep Core & Balance Workshop with Jerome Acosta A two-part series: Saturday, February 1111.00am – 12.30pmSpine, hip, knee, foot & pelvic floor issues Full foot treatment Lower body rehydration 3-dimensional breath breakdown Activate reflexive core...
New Year’s Day Kundalini Yoga

New Year’s Day Kundalini Yoga

New Year’s Day Kundalini Yoga For Green Energy & Prosperity January 1, 2023 ~ 10.30 – 12noon Join JD on New Year’s day for a very special Yoga & Meditation class with Gong Bath! $20 in-person at Ganges Yoga Studio $12 online virtual class....