Karma Klass with Svea Vogt Tuesdays 2:30 – 3:30 PM All levels are welcome, Karma Klass is beginner-friendly and open to the community. ~ Pay by donation Svea practices Hatha yoga with classes that focus on breath, alignment, and...
Slow Flow Six Week Yoga Series 6 week series beginning April 24, 2024Wednesdays 5-6 pm This series is perfect for anyone new, returning to their yoga practice, or simply wanting to enjoy a slower pace. The practice will be meditative as we will hold each pose for...
New Years Day 2024 Set your intentions for the year Monday, January 1st 1.30-3pm Celebrate the first day of 2024 by setting your intentions for the year over a cup of sacred ceremonial cacao, flowing through a nurturing yoga practice, and resetting your entire system...
Women’s Winter Solstice Session Set your intentions for the shift in seasons Thursday, December 21, 4-5.30pm Join together over a cup of ceremonial cacao, set your intentions for this shift in seasons, as we prepare to travel inwards for the winter months. Enjoy...
Breathwork & Cacao Community Ceremony We are all related Saturday, December 2 at 4 – 6.30 pm(please arrive on time) A ceremony to honour the interconnectedness we share with each other, the land, our ancestors, with all of life. We are all related. Music...